Siyan Reflect

Stress and recovery, read from your own biology.
Reflect turns what your Apple Watch already collects into two daily scores measured against your baseline — not a population average. Log your mood in five seconds, breathe with live heart-rate feedback, and see what your week actually did to you.

• Daily stress and recovery scores, personalized to you
• Mood check-ins with the body context behind them
• Guided breathing with live heart-rate feedback
• A clinician-written coping library and video guides
• A conversational wellness guide that knows your day

Stride

Therapy in motion.
Walking is the most underrated thing you can do for your head — and the hardest habit to keep alone. Stride makes it structured, shared, and gentle enough to actually stick.
• Ten walking plans, from First Steps to 5K Ready
• Thirty-second daily check-ins on body, energy, and mood
• Private groups for friends and family
• A caregiver view, so families can support a loved one
• A source-cited library, readable or narrated

SerenPath

A gentle path through grief.
Grief doesn’t keep office hours. SerenPath is a guided companion for 3 a.m., the anniversary, and the afternoon it catches you in a grocery store aisle — eight guided sessions and a library of practices written specifically for loss.
• Eight structured sessions, resumable whenever you can return
• Check-ins that name what you feel instead of scoring it
• A companion that remembers your story between conversations
• A Memory Box for photos, voices, letters, and notes

Coming soon to iPhone. Learn more about SerenPath → · Join the early-access list →