Siyan Reflect
Mental wellness, grounded in your biology.
Siyan Reflect turns your Apple Watch into a personal stress companion. By reading heart rate variability, resting heart rate, and sleep, it calculates real-time stress and readiness scores built on your own 14-day baseline — not generic averages. The AI-powered Reflect Guru offers personalized, therapist-informed coping strategies, guided breathing, and a curated library of meditation and yoga.
- Real-time stress & readiness scoring (0–100)
- Reflect Guru — AI conversational wellness guide
- Daily mood tracking with streaks
- Guided breathing (1, 3, or 5 minutes)
- Analytics dashboard with shareable PDF reports
- HIPAA-compliant; your data is never shared
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