Download our mobile apps
Most of mental health happens between appointments. Our apps are built for those hours, designed by the clinicians who see patients here every day.
Stress and recovery, read from your own biology.
Turns what your Apple Watch already collects into daily stress and recovery scores, measured against your own baseline.
For iPhone. Works with Apple Watch.
Therapy in motion.
Walking is one of the best things you can do for your head, and one of the hardest habits to keep alone. Stride makes it structured, shared, and gentle enough to stick.
A gentle path through grief.
A guided companion for 3 a.m., the anniversary, and the moments grief catches you off guard.
These are wellness apps. They are not medical devices, and they do not diagnose or treat any condition.